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Healing is a matter of time, but it is sometimes also a matter of opportunity

Bruce M.

Bruce M.'s Blog (25)

25. Acceptance

Real confidence comes from knowing and accepting yourself - your strengths and your limitations - in contrast to depending on affirmation from others.--Judith Bardwick defined as: 1: an agreeing either expressly or by conduct to the act or offer of another so that a contract is concluded and the parties become legally bound 2: the quality or state of being accepted or acceptable 3: the act of accepting : the fact of being accepted : approval 4 a: the act of accepting a time draft or bill… Continue

Added by Bruce M. on April 25, 2009 at 11:45am — 1 Comment

24. Forgiveness

Forgiveness is the name of love practiced among people who love poorly. The hard truth is that all of us love poorly. We need to forgive and be forgiven every day, every hour — unceasingly. That is the great work of love among the fellowship of the weak that is the human family.–Henri Nouwen defined as: 1 a: to give up resentment of or claim to requital for b: to grant relief from payment of … 2: to cease to feel resentment against (an offender) : pardon intransitive verb: to grant forgi… Continue

Added by Bruce M. on March 20, 2009 at 11:30am — 1 Comment

23. Patience

Do not ask for fulfillment in all your life, but for patience to accept frustration. Do not ask for perfection in all you do, but for the wisdom not to repeat mistakes. Do not ask for more, before saying “Thank You” for what you have already received.–Brenda Short defined as: 1: bearing pains or trials calmly or without complaint… 2: manifesting forbearance under provocation or strain… 3: not hasty or impetuous… 4: steadfast despite opposition, difficulty, or adversity 5 a: able or willi… Continue

Added by Bruce M. on March 9, 2009 at 9:51pm — No Comments

22. Foresight

As we become purer channels for God’s light, we develop an appetite for the sweetness that is possible in this world. A miracle worker is not geared toward fighting the world that is, but toward creating the world that could be.–Marianne Williamson defined as: 1: an act or the power of foreseeing : prescience… 2: provident care : prudence …3: an act of looking forward; also : a view forward Practicing the principle of foresight can be a very valuable tool for strategic activities in my… Continue

Added by Bruce M. on March 1, 2009 at 1:53pm — No Comments

21. Problem-Solving

Don’t waste your time trying to control the uncontrollable, or trying to solve the unsolvable, or think about what could have been. Instead, think about what you can control and solve the problem you can solve with the wisdom you have gained from both your victories and your defeats in the past.–David Mahoney defined as: 1 : to find a solution, explanation, or answer for …2 : to pay (as a debt) in full…intransitive verb…: to solve something… Much of what recovering folks do is solve pro… Continue

Added by Bruce M. on February 12, 2009 at 9:30pm — No Comments

20. Consideration

Everybody my friend, everybody lives for something better to come. That’s why we want to be considerate of every man.–Who knows what is in him? Why was he born and what can he do?–Maxim Gorky (The Lower Depths) defined as: 1 : marked by or given to careful consideration : circumspect 2 : thoughtful of the rights and feelings of others.. In my work and especially in my interactions with others in recovery, and the general public, I come into contact with a large range of different types… Continue

Added by Bruce M. on February 3, 2009 at 9:30am — No Comments

19. Compassion

The majority of us lead quiet, unheralded lives as we pass through this world. There will most likely be no ticker-tape parades for us, no monuments created in our honor. But that does not lessen our possible impact, for there are scores of people waiting for someone just like us to come along; people who will appreciate our compassion, our unique talents. Someone who will live a happier life merely because we took the time to share what we had to give. Too often we underestimate the power ofContinue

Added by Bruce M. on January 27, 2009 at 3:22pm — No Comments

18. Selflessness

Real education should educate us out of self into something far finer–into a selflessness which links us with all humanity.–Nancy Astor defined as: 1archaic : highborn… 2 a: characterized by a noble or forbearing spirit : magnanimous, kindly… b: liberal in giving : openhanded… This principle is one of the most difficult practices for me. I struggle with ego driven motives to help others sometimes. My passion to help others is evident in my life today. In many ways it borders on selfish… Continue

Added by Bruce M. on January 20, 2009 at 9:30pm — No Comments

17. Optimism

Be so strong that nothing can disturb your peace of mind. Talk health, happiness, and prosperity to every person you meet. Make all your friends feel there is something in them. Look at the sunny side of everything. Think only of the best, work only for the best, and expect only the best. Be as enthusiastic about the success of others as you are about your own. Forget the mistakes of the past and press on to the greater achievements of the future. Give everyone a smile. Spend so much time impContinue

Added by Bruce M. on January 19, 2009 at 8:30pm — No Comments

16. Communication

You cannot speak that which you do not know. You cannot share that which you do not feel. You cannot translate that which you do not have. And you cannot give that which you do not possess. To give it and to share it, and for it to be effective, you first need to have it. Good communication starts with good preparation.–Jim Rohn (Jim Rohn’s Weekly E-zine 10/13/03) defined as: 1: an act or instance of transmitting…2 a: information communicated b: a verbal or written message…3 a: a process… Continue

Added by Bruce M. on January 10, 2009 at 6:14pm — No Comments

15. Thankfulness

If one could only learn to appreciate the little things… A song that takes you away, for there are those who cannot hear. The beauty of a sunset, for there are those who cannot see. The warmth and safety of your home, for there are those who are homeless. Time spent with good friends for there are those who are lonely. A walk along the beach for there are those who cannot walk. The little things are what life is all about. Search your soul and learn to appreciate.–Shadi Souferian defined… Continue

Added by Bruce M. on December 23, 2008 at 10:46am — 1 Comment

14. Success

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.–Dr. David M. Burns defined as: 1obsolete : outcome, result…2 a: degree or measure of succeeding b: favorable or desired outcome;… also :… Continue

Added by Bruce M. on December 13, 2008 at 4:59am — 1 Comment

13. Courtesy

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible–the kind of atmosphere that is found in a nurturing family.–Virginia Satir defined as: 1 a: courteous behavior b: a courteous act or expression…2 a: general allowance despite facts : indulgence b: consideration, cooperation, and generosity in providing something (as a gift or privilege);… also : agency, means… -used chief… Continue

Added by Bruce M. on December 9, 2008 at 10:57am — No Comments

12. Service

Empowerment gives birth to responsibility; this responsibility is to serve. We need to serve where we find ourselves; wherever we are. You don’t need to identify with service, or speak of it. Better just to guide, love and care. Silence is a great aid in service; the more you are able to listen, the greater help you can be–energy escapes when you talk. And when you have achieved serenity, you will benefit others by your presence. When your inner noise is silenced, you will have a quick, clearContinue

Added by Bruce M. on December 2, 2008 at 10:30pm — No Comments

11. Spirituality

Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend…when we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present–love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure–the wasteland of illusion falls away and we experience Heaven on earth.–Sarah Ban Breathnach defined as:…1: of, relating to, consi… Continue

Added by Bruce M. on November 17, 2008 at 12:47am — 1 Comment

10. Perseverance

Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan, ‘press on’ has solved, and always will solve, the problems of the human race.–Calvin Coolidge defined as: the action or condition or an instance of persevering : steadfastness… I… Continue

Added by Bruce M. on October 28, 2008 at 7:54pm — No Comments

9. Justice

At a time when opportunism is everything, when hope seems lost, when everything boils down to a cynical business deal, we must find the courage to dream. To reclaim romance. The romance of believing in justice, in freedom, and in dignity. For everybody.–Arundhati Roy (The Ordinary Person’s Guide to Empire) Defined as: 1… a: the maintenance or administration of what is just especially by the impartial adjustment of conflicting claims or the assignment of merited rewards or punishments… b:… Continue

Added by Bruce M. on October 10, 2008 at 3:36pm — No Comments

8. Open-Mindedness

There is divine beauty in learning, just as there is human beauty in tolerance. To learn means to accept the postulate that life did not begin at my birth. Others have been here before me, and I walk in their footsteps. The books I have read were composed by generations of fathers and sons, mothers and daughters, teachers and disciples. I am the sum total of their experiences, their quests. And so are you.–Elie Wiesel Defined as:… receptive to arguments or ideas… One thing I have come… Continue

Added by Bruce M. on October 7, 2008 at 1:18pm — 2 Comments

7. Humility

Many people believe that humility is the opposite of pride, when, in fact, it is a point of equilibrium. The opposite of pride is actual a lack of self-esteem. A humble person is totally different from a person who cannot recognize and appreciate himself as part of this worlds marvels.–Rabino Nilton Bonder Defined as:… : the quality or state of being humble… “Oh lord it’s hard to be humble.”… In my previous entry I talked about getting down on my hands and knees to push the pen. In man… Continue

Added by Bruce M. on September 28, 2008 at 11:30am — 2 Comments

6. Willingness

We accept the verdict of the past until the need for change cries out loudly enough to force upon us a choice between the comforts of further inertia and the irksomeness of action.–Louis L’Amour Defined as:… 1 : inclined or favorably disposed in mind… : ready2 : prompt to act or respond…3 : done, borne, or accepted by choice or without reluctance…4 : of or relating to the will or power of choosing : volitional; synonyms see voluntary… Many of us have the experience of multiple treatment… Continue

Added by Bruce M. on September 23, 2008 at 2:37pm — No Comments

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