Hello everyone. I write a recovery blog on wordpress and would love to share those posts with you.

Here is a link. I hope you enjoy it and find it helpful.

http://mariehelene56.wordpress.com/category/recovery-journal/

 

 

Tonight on ORS Radio MTV's Real Life puts the word out to our listeners. I had a great conversation with Evelyn at MTV about some work they are doing that earned my respect. I devote a portion of to nights show to sex addiction, pain, vulnerability, and healing. Also a little insight into exactly why we do the things we do, or, levels of awareness. This and more on tonights show. Listen live or download from ITunes.…

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What's happening right now that we're missing?



We're on a journey. We get focused on where we are going and forget that we are in the "right here and now". Look at what we are missing! What are you suppressing? What are you not allowing? What have you forgotten about yourself?



Imagine the experience of sinking into yourself, melting. Allowing you to be and become all that you have forgotten that you already are. "More perfect than you already are, you cannot be." What is… Continue

http://www.facebook.com/pages/Portland-OR/Online-Recovery-Support/151043011616659

Tonight on ORS Radio episode 99, the work of Jon Kabat-Zinn, his teachings, and his book "Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life." He describes many different types of mindfulness: sitting, standing, lying down, walking as an integral part of daily lives. One central theme is that meditation is the "adventure of a lifetime."



Zinc, Vitamins, Olive Leaf Extract, Green Foods, Garlic, Sleep, Air Purifiers, Meditation, Massage, Ginger, and… Continue

About the Red Book, Jung said:

The years… when I pursued the inner images, were the most important time of my life. Everything else is to be derived from this. It began at that time, and the later details hardly matter anymore. My entire life consisted in elaborating what had burst forth from the unconscious and flooded me like an enigmatic stream and threatened to break me. That was the stuff and material for more than only one life. Everything later was merely the outer classification,… Continue

On this weeks episode of ORS Radio I am going to share a poignant story about recovery and healing what some medical professionals thought was "dementia" but turned out to be a disorder of the small intestine called celiac disease. Celiac disease is the body's intolerance to gluten which is found primarily in wheat. This story illustrates the importance of proper diagnosis and treatment of all disease and also teaches us to "trust in our gut".



Also, the importance of Fish Oil and… Continue

On tonight's show another quote and reminder from Mike Dooley and how "Thoughts Become Things".

Our favorite authors and a book list from Brene Brown, Hank Wesselman, Wayne Dyer, Barbara Marciniak, Don Miguel Ruiz, and Paulo Coelho.

A few words about rage and what may be underneath the surface.

Some criteria to help decide how to find the best possible treatment or therapy and some of the conflicts that arise during the evaluation process.

Is it OK for a sex addict to visit… Continue

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When Life Throws You A Curve Ball

In life, we are always setting goals for ourselves and working to make them happen. This gives us focus and ensures that we use our time and energy efficiently and effectively. It also provides us with a sense of purpose and direction. We know where we are going and what we want to do. But quite often, due to forces…

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